“Self-delusion is pulling in your stomach when you step on the scales.”
Author, Paul Sweeney
Your action for today is to ask yourself if you are ignoring something in your life that you hope will go away by itself. If there is, take the first step today to do something about it.
Have an extraordinary day!
Joyce White Nelson
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Beautiful at any age….
… any skin tone
…. many skin problems
Rejuvity Skin Care Review Followup
I just started the Rejuvity skin care system myself, and agree with Shelley’s review about seeing results: my pores have already shrunk some and my skin looks younger! For me, finding a chemical- free system that works is tough because my skin is tough from sun damage. I’m really impressed this is effective for all skin types! Read more about it HERE
Just to keep it real, this is me without makeup:
the natural look– BEFORE pic
Appreciating your body means accepting yourself as is, being grateful for the simple gifts of breathing, moving, thinking. With appreciation comes a desire to give your body what it needs to function at it’s peak performance. With this positive mindset, you may find exercise and proper nutrition is no longer a punishment, but rather a gift to say “thanks” to this amazing living machine!
Here’s some great Tips from MindBodyGreen.com to keep a positive body image
Kudos to this able-Spirit woman!
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• Short Stories •
I want to be rich. Rich in love, rich in health, rich in laughter, rich in adventure and rich in knowledge. You?
Royalty
By Dan Sims
adventures of a pilgrim / henro / walker / thru-hiker...
My guidebooks and further wanderings
Come walk the world with us
Wellness | Allegiance | Innovation
