“There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live.”
— Dalai Lama XIV
Adventure to a life of holistic health and wellness
Reflections on Canadian Culture From Below the Border
Psychology to Motivate | Inspire | Uplift
Smiling • Writing • Dreaming
Explore. Dream. Discover.
Let Food Be your Medicine...
Food presentation, plating, photography and recipes
we are fish that play in a sea of light